Below is a list of our patient newsletters.
Please click on the links below to view the newsletters online.
- 2022 March
- 2022 February
- 2022 January
- 2021 December Holiday Greeting
- Understanding Tension Headaches
- How often do you think about breathing?
- Daily Pain versus Chronic Pain
- Why Your Child Might Need a Physical Therapist
- Exercise vs Physical Activity
- Understanding Joint stiffness
- keeping kids active
- Intramuscular Stimulation for Neuropathic Pain
- Neurocognitive Training can boost Mental Performance
- Seasons Greetings
- Living a full, active life with arthritis
- How Pelvic Floor May Contribute to Your Hip or Back Pain
- Physical Therapy: An Essential Field That Requires Extensive Training
- Preventing and Treating Running Injuries
- Staying Active with Back Pain
- Understanding Repetitive Strain Injuries
- How to Prevent Shin Splints
- Seasons Greetings
- Managing Sports-Related Injuries
- Spinal Compression Fractures
- Common Cycling Injuries
- What is Elastic Tape and How Does It Work?
- The risks of overtraining
- The Benefits of good posture
- Acute Versus Chronic Back Pain - What’s the difference?
- Arthritis
- Happy Holidays 2018
- Concussions
- Understanding Labral Tears
- Rotator cuff Injuries
- Understanding Joint Replacement
- Sleep Apnea
- Handling Aches & Pains
- Bone Health & Falls
- How Exercise Keeps Us Young
- Happy Holidays
- Preventing Ankle Injury
- Strategies to Prevent Knee Pain
- Cross Training to Maximize Swim Stroke Power Output
- Hiking For Health
- Getting Fit With Nordic Walking
- Enjoying Golf and Preventing Injuries
- Coping With Arthritis
- Preventing Foot Injuries
- Reducing Joint Pain and Restoring Mobility
- Back to School Tips
- Managing Calf Strains
- CrossFit: Strength and Conditioning
- Summer Travel Tips
- Understanding Back Pain
- Dealing With Neck Pain
- Staying Active In Winter
- Repetitive Strain Injuries
- 2015 Happy Holidays
- Managing Tennis Elbow
- Chronic Pain from Muscle Imbalances
- How to Prevent Shin Splints
- The Rewards of Group Workouts
- Physical Challenges of New Parenthood
- Preventing and Treating Running Injuries
- Maintaining good posture
- Get Up and Go with a Healthy Diet
- Managing Sports Injuries
- Understanding Calf Strains
- Dealing with Headaches
- 2014 Happy Holidays
- Dealing with Jaw Pain
- Physical Therapy for Fine Motor Skills
- Enhance your Mental Performance with Regular Exercise
- Enjoy the benefits of cycling
- Make the most of your summer
