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Expect to Get Better. You Probably Will

Expect to Get Better. You Probably Will
Research has shown that positive expectations increase the chances of a good outcome. It's the old self-fulfilling prophecy; your attitude determines your approach to situations. If you believe you'll be successful, you'll likely put in more effort. You'll be more willing to try new things, take some risks and keep trying after failures or setbacks. A negative attitude will likely mean that you'll take your first failure or setback as confirmation that what you're trying won't work or isn't poss...
Posted on 2022-05-19

Introduction to Baseball

Introduction to Baseball
Baseball is the all Canadian and American past time and it is definitely the game of summer.  There is nothing better than the crack of the bat, the cheer of the crowd and running the bases after you have hit one out of the park.  The best and most exciting baseball is played by some of the most well trained athletes on the planet. Now, it’s not a coincidence that these guys are at the top of their game, after all, they know how to properly condition and train themselves. Bas...
Posted on 2022-03-24

Rheumatoid Arthritis

Rheumatoid Arthritis
Welcome to DPT Sport’s guide to Rheumatoid arthritis (RA). RA is a chronic, or long-term, inflammatory form of arthritis. RA is considered an autoimmune disease, in which your immune system attacks the tissues of your own body. In RA, the immune system mostly attacks tissues in the joints, but it can also affect other organs of your body. In some people, RA seems to run its course and does not gradually get worse. In others, RA gets progressively worse and leads to the destruction of join...
Posted on 2022-03-07

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