Greetings
Welcome to the June newsletter from DPT Sport.
Please join us in welcoming our newest Doctor of Physical Therapy to join our practice, Dr. Ron Altman
Dr. Altman has his Doctorate in Physical Therapy from the University of Illinois at Chicago and is experienced in treating a wide variety of orthopedic musculoskeletal diagnoses, both post-surgical and non-surgical, using evidence-based, customized treatment plans. He is an experienced outpatient orthopedic Doctor of Physical Therapy and is in the final stage of completing his Orthopedic Certified Specialist (OCS) Board Certification . Dr. Altman is passionate about connecting with his patients and helping you return to what you love doing most as quickly and safely as possible!
Call our clinic today for an appointment with Dr. Altman or one of our other Doctors of Physical Therapy at (630) 230-9565
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Kids need to be active to stay healthy. It can be tough to do these days, especially with Covid-19. From virtual schooling to online gaming, sedentary activities have become the norm for many kids. But we can help them get moving and make healthy choices by creating good habits.
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Tennis is a great way to get in shape while enjoying nice weather and friendly competition.
But having to react quickly to the ball and swing the racquet repetitively can cause overload and pain if the body is not prepared.
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Every task you complete on your way to achieving a goal, no matter how big or small, is important for your success. You may not see progress every day, but it’s happening. Sometimes the small efforts are the difference between success and failure. Keep at it. Your future awaits.
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Back pain in children and adolescents is becoming more common. This may be due to using computers more, being less active or carrying backpacks incorrectly.
However, most cases can be treated conservatively with Physical Therapy and have excellent results.
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Summer has finally arrived! What better time than now to enjoy bright, fresh produce from your local farmer’s market to enrich your diet with feel-good, delicious nutrients. Get started with these recipes today!
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From: foodnetwork.com
This spring, indulge your taste buds without hurting your waistline! Chicken with a dusting of flour gets a rich, meaty flavor with cremini mushrooms and a vibrant crunch with sugar snap peas. A flavorful, light sauce completes the dish and leaves you feeling so satisfied!
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From: delish.com
Need a fresh side dish for your next picnic? Try this delicious farro salad, which combines this ancient grain with apples, pecans, arugula, cheese and a tangy dressing.
This delightful alternative to pasta is nutty in flavor and packed with protein, fiber, and magnesium to complete this all-in-one nutritious dish.
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Please find our contact information below and feel free to reach out to us at any time!
DPT Sport
6101 South County Line Road, Suite #57
Burr Ridge, IL 60527
Phone (630) 230-9565
