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Greetings

Welcome to the September newsletter from DPT Sport.

Please join us in welcoming our newest Doctor of Physical Therapy to join our practice this year, Dr. Lisa Delmedico

Dr. Delmedico has her Doctorate in Physical Therapy from Duke University and is experienced in treating a wide variety of orthopedic musculoskeletal diagnoses, both post-surgical and non-surgical, using evidence-based, customized treatment plans. She also has specialized training in evaluating and treating various neurological diagnoses as well as cervical, thoracic, and lumbar spine diagnoses. Dr. Delmedico is passionate about helping you return to what you love doing most as quickly and safely as possible!

Call our clinic today for an appointment with Dr. Delmedico or one of our other Doctors of Physical Therapy at (630) 230-9565

As a reminder, DPT Sport is offering interactive video Telehealth visits (which insurance payors have been covering the same as in-office visits) for those who desire the convenience and increased level of comfort from the privacy of your own home or work setting... Just let our administrative team know when you call.

 
  NEW SEPTEMBER ARTICLE  
 


How Pelvic Floor May Contribute to Your Hip or Back Pain

Have you been suffering from chronic hip or back pain, and struggling to find the cause? An often overlooked issue that may be contributing to your pain is pelvic floor dysfunction. 

  Read More  

 
  CONNECT WITH US ONLINE  
 

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  LIVE WELL  
 

Tips for cyclists

Cycling is one of the best ways to stay active and healthy. Some people cycle for fun, while others love to compete in road races, or mountain trail competitions.

The right warm-up routine, proper cycling technique, and appropriate cycling equipment can help prevent unnecessary injuries


  Read More  

 
  BE INSPIRED  
 

Everything you need to experience optimal health is already within you.

If you’re tired of dealing with chronic discomfort, let one of our Physical Therapists at DPT Sport help you reap the benefits of enhanced wellness.

 
  MOVE WELL   
 

Understanding Hip Stress Fractures

Stress fractures of the hip used to be a common injury among military personnel, but now athletes, particularly distance runners, suffer from this type of fracture more frequently than other individuals.

There are different types of stress fractures and the more you know about this common injury, the better your chances are of avoiding it.

  Read More  

 
  EAT WELL  
 

 Now more than ever is the time to eat nutrient-rich foods that can nourish your body and strengthen your immune system. Here are two recipes that can help you do just that!


 

Chicken, Sausage, and Potatoes

From: Allrecipes.com

For this recipe you will need Italian sausage, olive oil, chicken thighs, sweet peppers, red onion, yellow onion, Yukon gold potatoes, Italian parsley, black pepper, and Italian herbs.

This dish is a powerhouse of protein and nutrients that are sure to please your body and your palate.

  Read More  


 

Healthy Fruit Pizza Minis

From: Superhealthykids.com

This recipe combines strawberries, kiwi, mandarin oranges, blackberries, green grapes, orange juice, Greek yogurt, honey, and vanilla extract on whole wheat tortillas.

This delicious treat is an excellent source of vitamins, minerals, antioxidants, and fiber, and although it may be a favorite amongst kids, it's a nutritious snack the whole family will love!

  Read More  

Thank you for subscribing to our newsletter. 

Please find our contact information below and feel free to reach out to us at any time!

 
  CONTACT US   
 

DPT Sport
6101 South County Line Road, Suite #57
Burr Ridge, IL 60527
Phone (630) 230-9565
 

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