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Greetings

Welcome to the June newsletter from DPT Sport.

We are thrilled to announce that we have re-opened and are ready to serve you with enhanced safety screening and sanitation protocols to keep you safe while we help you reach your goals and get back to doing what you love most!

CALL US TODAY TO SET UP AN APPOINTMENT WITH US (630) 230-9565

We also offer interactive video Telehealth visits for those wanting to do therapy from the convenience of their own home or work (telehealth is covered by insurance)

Please join us in welcoming our newest Doctor of Physical Therapy to join our practice, Dr. Noelle Lauschke who joined our practice in May! 

Dr. Lauschke earned her Doctorate in Physical Therapy from Northwestern University and is passionate about providing evidence-based, customized treatment plans that work for you and your busy lifestyle

 
  NEW JUNE ARTICLE  
 


Staying Active through Back Pain

Back pain can make it hard to move around and may lead to inactivity if it is not properly addressed. It is important to resist the urge to sit or rest in bed for prolonged periods as this can worsen back pain.

Remaining active is an essential part of pain management, but care must be taken to move around safely in order to avoid re-injury.

  Read More  

 
  CONNECT WITH US ONLINE  
 

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  LIVE WELL  
 

How ergonomics play a role in injury prevention 

Ergonomics involves ensuring that the tasks you need to do don’t wear down your body or cause injury. Applying ergonomics at the workplace (or your home office) helps prevent injuries and improves overall performance.


  Read More  

 
  BE INSPIRED  
 

If you’re tired of suffering from persistent pain, a Physical Therapist can design a pain management plan that will help maximize your positive results - one that those around you can easily see. Show them your best with help from the Physical Therapists at DPT Sport.

 
  MOVE WELL   
 

Understanding Osteoporosis

Osteoporosis is a common, but silent skeletal disorder that is characterized by the loss of minerals that promote strong bones. This leads to weak, brittle bones that can easily fracture. An estimated 75 million people around the world are affected by this condition and for a number of people it can lead to hospitalization and surgery.

  Read More  

 
  EAT WELL  
 

 Have you been searching for healthy dinner and dessert recipes? Here are two you’re sure to love.


 

Primavera Stuffed Chicken

From: Delish.com

This delicacy combines boneless chicken with zucchini, tomatoes, yellow bell peppers, extra-virgin olive oil, parsley, and mozzarella. In addition to the vitamins, antioxidants, and minerals, this recipe calls for a touch of Italian seasoning that adds extra spice to this nutritious meal. Try it today. 

  Read More  


 

Blueberry Coffee Cake

From: Foodnetwork.com

For this delicious dessert recipe, you need all-purpose flour, whole-wheat flour, cinnamon, walnuts, brown sugar, vanilla extract, nonfat yogurt, and blueberries.

This easy recipe is a source of fiber and antioxidants. Enjoy this yummy treat today.

  Read More  

Thank you for subscribing to our newsletter. 

Please find our contact information below and feel free to reach out to us at any time!

 
  CONTACT US   
 

DPT Sport
6101 South County Line Road, Suite #57
Burr Ridge, IL 60527
Phone (630) 230-9565
 

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