» Specialized Wellness Services : Individualized Wellness Training
Specialized Wellness Services

INDIVIDUALIZED WELLNESS TRAINING

Train one-on-one with one of our Doctors of Physical Therapy to reach your fitness goals following your Annual Wellness Consult

Whether your fitness goals include weight loss, muscle gain, strength and conditioning, injury prevention, or improved sports performance, DPT Sport can help!

Top 10 Reasons to Train with a DPT Sport Therapist:

  1. Access to experts in strength and conditioning and maximizing human performance
  2. Access to biomechanical and movement specialists with an in-depth understanding of anatomy and physiology
  3. Education on disease processes and musculoskeletal issues and how they can impact your training
  4. Education on how to modify or enhance your current routine based on your current health status and underlying medical history
  5. Strong understanding of how to initiate a beginner exercise routine safely if you are a newcomer to fitness
  6. Recommendations to prevent injury while training
  7. Whole-body functional training backed by research that translates into enhanced training results
  8. Regular program adjustments to avoid plateau and muscle accommodation that is commonly seen in gyms
  9. Assistance with short and long term goal setting with realistic timeframes and measurable goals specific to your daily needs
  10. A fun environment utilizing creative exercises and education to provide a new healthy way of independent living


In addition to having doctoral degrees from the top physical therapy and movement science programs in the country, our clinicians have also earned or completed coursework in:

  • Certified Strength and Conditioning Specialist certification (CSCS)
  • Post-mastectomy training
  • Sport-specific training
  • 2-D slow motion video analysis
  • TRX training
  • Plyometric training
  • Pre- and postnatal training, including Girls Gone Strong certification
  • Pilates and yoga training
  • 3-D inertial motion analysis
  • CrossFit training
  • Zumba training
  • Adaptive sports training

Our package options range from Base to Platinum, depending on program frequency and duration. For more information about packages and pricing, call us today!

Base 1x/week x 4 weeks
Base Plus 2x/week x 4 weeks
Base Select 3x/week x 4 weeks
Prime 1x/week x 3 months (13 weeks)
Prime Plus 2x/week x 3 months (13 weeks)
Prime Select 3x/week x 3 months (13 weeks)
Silver 1x/week x 6 months (26 weeks)
Gold 2x/week x 6 months (26 weeks)
Platinum 3x/week x 6 months (26 weeks)

Exceptional Physical Therapy and Wellness Care in the Burr Ridge & Hinsdale Area

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