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Greetings

Welcome to the July newsletter from DPT Sport.


DPT Sport August Special

All Friends and Family Welcome!

Titleist Performance Institute Golf Screens

performed by Christine Klody, PT, DPT, MPT, CSCS

  

Golf Rehab and Sports Performance Specialist   *   Doctor of Physical Therapy

Founder-DPT Sport   *  TPI Certified and K-Vest Certified

Learn what your body's strengths & weaknesses are to take your game to the next level

* Same screening done on the PGA Tour Pros *

30 minute appointment* - $ 50

Call (630)230-9565 today to make your screening appointment before spaces fill!

Golf Consultations with 3-D K-Vest Swing Analysis, 2-D Video Analysis, TPI Screen, and custom golf biomechanical screen also available- call for pricing and availability

                                                                                                                                     *By Appointment Only

 
  NEW JULY ARTICLE  
 

Cross Training to Maximize Swim Stroke Power Output

Did you know that training before you begin to swim dramatically enhances your swimming performance? There are injury-prevention exercises that can be incorporated into your training sessions as well.  In this month’s featured article learn more about the importance of being in shape before you swim.  

  Read More  

 
  CONNECT WITH US ONLINE  
 

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  LIVE WELL  
 

 

Training tips for rugby players

Modern rugby is an extremely physical sport that involves a higher degree of tackling, collision, and scrummaging than most other contact sports. This means that in order to be game ready for rugby, an athlete must be in optimal physical shape. Read below to learn how proper training helps athletes remain injury free.

  Read More  

 
  BE INSPIRED  
 

If you’re experiencing chronic pain, it may be hard to find a reason to smile and enjoy your favorite activities.  Improve your quality of life by speaking with a trained Physical Therapist who can help you overcome your current pain and discomfort.

 
  MOVE WELL   
 

Have you heard of spinal stenosis?

Lumbar spinal stenosis refers to pain that is experienced in the low back due to nerves, blood vessels, and other tissues that become squeezed in a narrow spinal canal. Spinal wear and tear that typically occurs with age may cause inflamed spinal tissue to squeeze the nerves inside the spinal canal. Read below to learn more about managing this condition.

  Read More  

 
  EAT WELL  
 

 Are you looking for healthy dinner or dessert ideas? Here are two recipes that are both delicious and nutritious.


 

Roman Style Chicken

From: Food Network

The recipe combines chicken with garlic, prosciutto, tomatoes, thyme, oregano, capers, and parsley. This meal is easy to prepare, serves a large group, and is loaded with vitamins, antioxidants, and nutrient-rich herbs.

Try this tasty recipe today!.

  Read More  


 

Sugar-Free Stuffed Baked Apples

From: Veganosity

This delicious recipe includes walnuts, whole oats, cinnamon, dried cranberries, sea salt, and your favorite type of apples. Your taste buds will rejoice and your body will also benefit from the vitamins, minerals, and antioxidants in this nutritious combination. Enjoy this delectable dessert today!

  Read More  

Thank you for subscribing to our newsletter. 

Please find our contact information below and feel free to reach out to us at any time!

 
  CONTACT US   
 

DPT Sport
6101 South County Line Road, Suite #57
Burr Ridge, IL 60527
Phone (630) 230-9565
 

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